Bahamas Vacation Guide

Palate Place, Authentic Recipes of the Bahamas


Featured Recipe: Cracked Conch

One Conch
Carnation Cream mixed with 2% milk
Seasoned flour or seasoned bread crumbs

To begin, conch must be pounded until thin and tender. Cut conch into strips. Dip pounded conch into cream and milk mixture, making sure it is completely covered. Dip again into seasoned bread crumbs or seasoned flour, once again making sure that all areas of conch are covered. In a heated frying pan, fry strips of conch for approx. 2-3 minutes a side, until golden brown.

Serves 1 (Note that one conch is one serving, therefore to serve more than one person, add conch accordingly)

When frying conch oil is preferred, however butter may be used as well.

Preparation time is approx. 30 minutes.

Try a Tropical drink with your meal:

Tropical Rum Drinks

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